FAQ

Anat Baniel Method® is cutting edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation.

Anat Baniel Method® can be effective in all range of children and their development. As for the typically developing child, ABM can awaken child’s brain to become the powerful learner it is designed to be. As for child with special needs, ABM can help the child grow and develop past his/her present limitations. It can be helpful to conditions such as:

• Autism Spectrum Disorders

• ADD/ADHD

• Brachial Plexus Injury

• Brain Damage

• Cerebral Palsy

• Genetic Disorders – Down Syndrome, spinal muscular Atrophy..etc

• Undiagnosed Developmental Delays

Being a caregiver can be often stressful and physically demanding whether you have children with special needs or adult who suffers stroke or other health conditions. Through FS or TML lessons, caregivers will be able to:

Improve flexibility and strength

Increase mobility and balance

Overcome aches and pains

Improve emotion to deal with stress better

FS lesson is one on one individual lesson that is tailored specifically to each individual. It is usually done on a table where the client lies on his/her back or belly and the practitioner gently guides the client through gentle movements that are specific to his needs and functionality. This is a way of accessing the power of brain to change itself and creating new neural connections.

TML is a lesson for group of people usually done on padded mats on the floor. Students are given sets of verbal instructions with variation and they do the movements slowly and with attention. Again through these gentle movements, brain learns new skills and also improve existing ones.

The Anat Baniel Method® with its NeuroMovement® approach and the Nine Essentials can help high performers such as athlete, musician, actor, dancer, CEO, and scientist who are experiencing limitations they would like to overcome .  ABM helps to wake up the brain and flood it with new information with which it can build new patterns and opening paths for remarkable breakthroughs in physical, mental, emotional or even in leadership and decision making.

Pain can be caused by injuries, surgeries and other medical conditions but most often, pain caused by the way we’ve been using our bodies, the way our brain has figured out how to move us.  With very safe, gentle and fun movement lessons from Anat Baniel Method®,  your brain will learn to discover new safe, efficient and pain-free ways of movement replacing habitual, rigid, compulsive ways.  Through this process, your pain will diminish and often times, simply disappear.